In this episode Kristen & Renae answer:

• What’s polyamory and what different forms or arrangements does it come in? Who decides to do polyamory and why? Is poly something that only queer people do?

• When might polyamory come up in therapy?

• How can therapists help with understanding poly identities and poly relationships?

• How shame can show up in the therapy room

• How to identify if your therapist can support you in all of your relationships

Join us as we dive into the complexities of these relationship experiences and find ways to grow your poly/ENM relationships in the way that is most fulfilling for you.

To learn more about OSTC Therapist Kristen Crowe visit our Meet Our Team page.

Click here to read Renae’s blog on the topic.

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Discussed in this episode: Books Polysecure & Polywise, Field App

Content info: general mental health symptoms