For many of us in the LGBTQ+ community, the idea of “chosen family” holds deep meaning. Choosing your chosen family can be a powerful and healing step in building a life that feels safe, supportive, and fulfilling.

Telling someone you don't have the spoons to show up for them isn't about explaining your newfound interest in cutlery—it's a metaphorical way of saying, "Hey, I'm tapped out on energy right now." Let’s explore what this means.