For many of us in the LGBTQ+ community, the idea of “chosen family” holds deep meaning. Choosing your chosen family can be a powerful and healing step in building a life that feels safe, supportive, and fulfilling.

Sex is supposed to be a pleasurable experience, but what happens when it becomes painful? You’re not alone, and yes, therapy can help.

How to have healthy open relationships? Here's a guide to help you thrive in open relationships while maintaining your mental health and well-being.

Sometimes, despite being part of the LGBTQ+ spectrum, queer relationships might mirror certain aspects of heteronormative dynamics. Let’s explore this.